Unless you're "with child" or in my case "exceptionally sensitive" coffee can be better than water to your health. There is even some evidence that if I lose the weight even my sensitivity will be reduced. Coffee, the caffinated variety, could even be beneficial to me. Our tax dollars at work lead to this discovery. The Joint National Committee on Hypertension has specifically stated that there is no evidence linking coffee/tea and high blood pressure. Although all of the news reports say that you shouldn't increase your coffee intake based on these "early" results, that's not what the researcher suggests(LISTEN). Early studies from the same university indicate that Alzheimer can be dormant decades earlier so it doesn't pay to wait and see.
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